60 Speedy Meals with Just 5 Ingredients: for Breakfast, Lunch & Dinner

Cooking well does not have to mean long shopping lists. This book gathers speedy five-ingredient ideas across three chapters: effortless breakfasts, satisfying lunches made in minutes, and flavorful dinners for busy evenings. Along the way it covers egg dishes, plant-based and no-cook options, overnight breakfasts, smoothies, gluten-free alternatives, one-bowl lunches and tips for meal prepping. It is a practical companion for busy households, beginner cooks and anyone who wants wholesome food on the table without fuss. Not medical advice. 88 pages.